Finding Your Yoga Home in the Roosevelt Neighborhood
Looking for a welcoming yoga studio in Roosevelt, Seattle? Discover what makes shefayoga a true home for practitioners of every level.
Support Beyond Graduation: Your Journey Doesn’t End After Teacher Training
Completing a yoga teacher training is a significant accomplishment, but at shefayoga, we believe graduation is not the finish line—it's the beginning of a new chapter. One of the most…
Why I Created the shefayoga Teacher Training Program
By Leah Zaccaria, Founder of shefayoga Over the past 15 years, I have led many students through yoga teacher training programs. During that time, I've witnessed incredible transformations—not just in…
Myth: You Need to Want to Teach Yoga to Take a Yoga Teacher Training
One of the most common misconceptions about teacher training is right there in the name: teacher training. Many people assume that enrolling in a yoga teacher training means you must…
You Don’t Need to Be an Advanced Yogi to Take Teacher Training
One of the biggest myths in yoga is that you need to be an advanced practitioner before enrolling in a teacher training program. Many people believe they need to master…
Notes From the Mat
In the yoga world, we talk a lot about breath as the great connector, the practice shared by all, but resonance moves within the breath, through our bodies, and in…